FIT TO THE CORE - Your Path to a Healthier You
Welcome to Fit to the Core, your go-to destination for achieving your fitness goals. Our team of experienced trainers is dedicated to helping you reach your full potential. Let's embark on this journey together and work towards a healthier and stronger version of yourself.
MEET OUR EXPERT TRAINERS
At Fit to the Core, we take pride in our diverse team of trainers, each specializing in unique fitness domains. Get to know them and discover how they can support you in your fitness journey.
JEREMY
Pilates Specialist
Jeremy is passionate about Pilates and its transformative effects on the body and mind. With years of experience, he is committed to helping clients improve their flexibility, posture, and overall strength through personalized Pilates sessions.
JORDEN
Strength Training Expert
Jorden brings a wealth of knowledge in strength training, focusing on empowering clients to build muscle, enhance endurance, and achieve their strength-related fitness goals.
HANNA
Endurance Coach
Hanna's expertise lies in endurance training, guiding individuals to push their limits and improve cardiovascular stamina, ensuring they can perform at their peak in various physical activities.
JOSH
Injury Recovery Specialist
Josh specializes in injury recovery, drawing from his extensive background in soft tissue therapy to aid clients in rehabilitation and regaining optimal physical function after injuries.
EMILY
HIIT Instructor
Emily thrives in leading high-intensity interval training (HIIT) sessions, motivating individuals to maximize their workout efforts and achieve remarkable results in a dynamic and energetic environment.
MEL
Mindfulness Coach
Mel is dedicated to guiding individuals in practicing mindfulness and meditation, fostering a sense of calm, clarity, and emotional well-being through tailored meditation techniques.
MARINA
Yoga Guru
Marina's passion for yoga shines through her teachings, as she helps individuals explore the physical and mental benefits of yoga, promoting balance, flexibility, and inner peace.
MICHAEL
Functional Training Specialist
Michael specializes in functional training, emphasizing the importance of movement proficiency and strength in everyday activities, aiming to enhance overall physical functionality.
DEREK
Yoga Expert
Derek's deep understanding of yoga enables him to guide individuals in harnessing the power of yoga to improve flexibility, build strength, and achieve a harmonious balance between the body and mind.